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Healthy Body Challenge

 

 

 

The 90 Essential Nutrients

Did you know there are 90 ESSENTIAL nutrients that your body needs on a daily basis to stay healthy?

60 Essential Minerals

· Calcium
· Magnesium
· Phosphorus
· Potassium
· Sodium
· Chloride
· Sulfur
· Cobalt
· Copper
· Aluminum
· Arsenic
· Barium
· Beryllium
· Boron
· Bromine
· Carbon
· Iodine
· Iron
· Manganese
· Selenium
· Zinc
· Cerium
· Cesium
· Chromium
· Dysprosium
· Erbium
· Europium
· Gadolinium
· Gallium
· Germanium
· Gold
· Hafnium
· Holmium
· Hydrogen
· Lanthanum
· Lithium
· Lutetium
· Molybdenum
· Neodymium
· Nickel
· Niobium
· Nitrogen
· Oxygen
· Praseodymium
· Rhenium
· Rubidium
· Samarium
· Scandium
· Silica
· Silver
· Strontium
· Tantalum
· Terbium
· Thulium
· Tin
· Titanium
· Vanadium
· Ytterbium
· Yttrium
· Zirconium

16 Essential Vitamins

· Vitamin A
· Vitamin B1 (Thiamine)
· Vitamin B2 (Riboflavin)
· Vitamin B3 (Niacin)
· Vitamin B5 (Pantothenic Acid)
· Vitamin B6 (Pyridoxine)
· Vitamin B12 (Cobalamin)
· Vitamin C
· Vitamin D
· Vitamin E
· Vitamin K
· Biotin
· Choline
· Flavonoids and Bioflavonoids
· Folic Acid
· Inositol

12 Essential Amino Acids

· Valine
· Lysine
· Threonine
· Leucine
· Isoleucine
· Tryptophan
· Phenylalanine
· Methionine
· Histidine
· Arginine
· Taurine
· Tyrosine

3 Essential Fatty Acids

· Valine
· Lysine
· Threonine

Purchase Dr Wallach DVD

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No statements on this page have been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Check with your health care provider before adjusting or discontinuing any medication you may be currently taking.
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